https://www.youtube.com/watch?v=frFFfA4EiKI&feature=channel_page
Also here is a bench from one of my past meets. Not sure of the weight though
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&VideoID=39564271
Also here is a bench from one of my past meets. Not sure of the weight though
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&VideoID=39564271