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A place for fellow powerlifters to discuss training, upcoming meets, and to keep up with out of state fellow lifters


    found a new gym

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    ct67_72

    Posts : 146
    Join date : 2009-03-03
    Age : 34
    Location : middletown ct

    found a new gym

    Post  ct67_72 on Sun Mar 08, 2009 1:46 pm

    i had heard of this gym in my town finally got to check it out. its private and the people who are there are there for a reason. I went today for the first time. broke my pr's. it was an awesome day.
    it was bench day so everyone was there. got to see one guy bench 500+ raw a couple do it shirted. and one guy who was not benching today has a 750+ shirted bench.
    first time I have ever felt certain muscles while benching. i guess it says a lot about form
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    Muscle_G
    Admin

    Posts : 279
    Join date : 2009-03-01
    Age : 36
    Location : South Carolina

    Re: found a new gym

    Post  Muscle_G on Tue Mar 10, 2009 6:20 pm

    Congrat's on the new gym!! Sounds awesome!

    FasterThanLight

    Posts : 3
    Join date : 2009-03-10
    Age : 30

    Re: found a new gym

    Post  FasterThanLight on Tue Mar 10, 2009 6:59 pm

    man I wish we had a gym like that, we need to convert YMCA
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    ct67_72

    Posts : 146
    Join date : 2009-03-03
    Age : 34
    Location : middletown ct

    Re: found a new gym

    Post  ct67_72 on Wed Mar 11, 2009 1:53 pm

    yeah its awesome. i think I made more progress in one day then the last 3 months Ive been working out. Im gonna try and get some video one day. definitely when we start doing strong man stuff. theres tires and a sled etc. should be interesting

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